Begin Again Wristband

It's so easy to have our first thoughts of the day be hinged on the last ones from the night before, isn't it? 

There's actually a study that was done on this by the National Science Foundation in 2008 that proved this feeling we all have to be true. It found that on average, 80% of the thoughts we have each day are negative and 95% are repetitive, meaning we're all stuck in this loop of worrying about the same thing over and over. 

As a writer, C.S. Lewis's take on this is absolutely poetic:

"You can't go back and change the beginning, but you can start where you are and change the ending."

The key to doing this, I've learned, is just giving ourselves permission to 'start over'.

Fits wrists 5.5"-7.3"